It’s that time of year when we all spend time with our family and enjoy the festive spirit AKA consuming double our body weight in alcohol and food. It’s during this time that all our relationship issues come to the forefront.
TWO weeks ago, I stopped following anyone on social media that I compared myself to. In total, there were at least 100 people or groups that I hit the unfollow button on. This was part of an exercise Dr Katherine Iscoe (Dr Kat) got me to do in one of our private sessions. I met […]