What it’s like to suffer with Borderline Personality Disorder (BPD)

  I wanted to take an opportunity to shed some light on a mental illness that isn’t as common nor discussed as openly as the likes of anxiety and depression. For about 10 years now, I have struggled with what doctors originally diagnosed as depression and anxiety. I have been on six different types of […]

How do you kill the devil in your head without killing yourself?

I want to break the stigma around mental health, especially when it comes to men. The biggest killer for men under 45 is suicide and this has to change. Our fathers, brothers, uncles, granddads, cousins, nephews etc are too afraid to speak out about their feelings and ask for help because they think it makes […]