How throwing out your clothes can change your life!

Last week I did something extraordinary and damn it felt good. I did a cleanse. It wasn’t your average everyday juice cleanse, this was a cupboard cleanse. No, I didn’t clean out all my kitchen cupboards, I tossed out a heap of clothes from my wardrobe and it got my adrenalin pumping like a fitness […]

PRIDE by Phil La Rosa

FREMANTLE based independent pop artist Philip La Rosa launched his music video last year during Pride celebrations in Western Australia with a message of hope, love and equality. Directed by Jacqueline Pelczar and produced by Elaine Smith, the video shows the everyday struggles of five characters who in the end, break free and embrace themselves for […]

Summer Sweat Problems

Being a chick can be tough, we all know that!   For the men reading this who are asking ‘why,’ I have two words for you … childbirth and periods.   Just imagine pushing a mango out the tip of your penis. Once you have stopped wincing, consider that that’s what childbirth would feel like! […]