Next Event

Gettin’ Real About self-love

Saturday 3rd February 2018
11:00AM – 3:00PM AWST

 
 

event details

Join Radio Presenter, Writer + mental health advocate Heidi Anderson and Self-Belief Coach + Kundalini Yoga teacher Tracey Spencer for an afternoon designed to help you clear your fear, feel confident in your skin and love who you are.

This will be a No BS space sharing our own personal experiences with Self-Love including Heidi’s on-going journey with Anxiety. We will be sharing practical tools to help you understand how fear based thinking and self-sabbotage are holding you back from completely loving and accepting yourself as you are now.

We are SO excited to have Body Confidence expert Dr Kat joining us as a special guest to teach you how to feel confident in your skin and change your relationship with your body.

Your afternoon with us also includes:

  • Meditations to start and end the day
  • Learning how to overcome self-doubt, comparison, judgment and jealousy.
  • Q + A with Heidi and Dr Kat on overcoming body image issues
  • Journal and personal reflection time
  • A safe space for you to connect with other like-minded people

We can’t wait to share this life-changing afternoon with you!

You’ll be hearing from us again soon closer to the date with details on what to bring along on the day.

tickets only $99.00

Limited Tickets Available – Don’t Miss Out!

feedback

Thank you xxx

HEIDI, I can not thank you enough for today. Yesterday was like a lightbulb moment for me on why I was feeling so drained and tired of the voice in my head. Today I have walked away feeling ready to tackle this journey. Thank you for being so open and real and inspiring me to be a better version of my self for my kids, husband, friends and family 😘😘😘 you’re amazing.

Tegan / Gettin' Real About the Voice In Your Head

It was awesome!!

I attended your workshop yesterday and wanted to thank you for such a great day, and for allowing women to share together and connect!! Thanks again for yesterday, it was great to meet you 😘

Megan / Gettin' Real About the Voice In Your Head

Great Workshop!

If you want and need tools to manage the voices in your head, this workshop is the perfect one to go to. Heidi and Tracey tells it like it is, no holds bars. I have learnt how to tell the little voice in my head to STFU now.

Feli / Gettin' Real About the Voice In Your Head