Know When to ‘Control, Alt, Delete,’ (Him out of Your Life)

By: Abbey Ross ❤️

Moving on from child abuse & believing the best is yet to come!

So I’ve just turned 51 and I am in a good place, finally!! You see,

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Meet Jase, he has an inspirational story to tell…

My name is Jase aka ‘The Kilted Rogue Runner’. I live with my family in

Episode 3 – Bianca and Heidi Get Mental-er with Truck driver Marty & Psychologist Rochelle Masters

This week is a must listen to with our anxious radio babes discussing men and

Ep 2 Bianca & Heidi Get Mental-er with Rob Mills & Constance Hall

This week our two anxious radio gals catch up with heart throb Rob Mills to

How do you kill the devil in your head without killing yourself?

I want to break the stigma around mental health, especially when it comes to men.

Domestic violence — men must speak about their anger

I can’t believe I am writing about this again. Domestic violence in this country is